Self-Care cannot be put aside during Grieving When someone is grieving they often let their Self-Care slide because of the sadness and depression. Grievers should be aware that they need to take good care of themselves even if they don’t feel like it. It is important to Do it anyways....
Articles by Vicki Langemo
A Guide To Grief And Loss: A Healing Approach – Part 2
Grief is the human reaction to a important loss in one’s life. It has psychological, physical and social components. Grief is often attributed to the death of a meaningful person in someone’s life. But grief is a process that we must go through when we lose anything of significance...
A Guide To Grief And Loss: A Healing Approach – Part 1
Grief is the human reaction to a important loss in one’s life. It has psychological, physical and social components. Grief is often attributed to the death of a meaningful person in someone’s life. But grief is a process that we must go through when we lose anything of significance...
A Guide To Grief And Loss: A Healing Approach – Part 3
Some people are able to work through their grief in a flowing process that comes naturally. But Loss can be a very traumatic experience and should not be taken lightly. Therefore, many of us need to do some conscious work to heal and move on in life. There...
A Guide To Grief And Loss: A Healing Approach – Part 4
Some people are able to work through their grief in a flowing process that comes naturally. But Loss can be a very traumatic experience and should not be taken lightly. Therefore, many of us need to do some conscious work to heal and move on in life. There...
Anxiety: Overcoming and Moving Forward
Change can be scary. But Life is always about change. Even though it may be hard to do, try to look at every obstacle as a positive challenge. Life is an adventure. Think of all the movies you have watched where the hero faces one challenge after another but...
Love Vs. Money: Marriage Money Conflicts
If you follow these 4 major steps, you will have the monetary tools to achieve your financial goals. If you both talk out your future money decisions, set a plan and put the plan into action, then you will become a successful financial team! Using these tips, both love...
Caretaking: A loving Act
I read there are over 40 million people who provide unpaid care to the disabled or ill. A quarter of those givers have been in their helping roles for five years or longer. Many of these loving helpers are going it alone. Only about half of the...
Soulmates: How Do You Know When You Have Found “The One”?
American movies have attracted millions by romanticizing the phenomenon of finding a soulmate. But the question still remains, when someone turns you on and makes you light up inside: how do you know if this is the right relationship for you?
6 Tips For Healthy Grieving During The Holidays
Advertisers and Retailers bombard us with sounds, smells and pictures of Holiday Cheer. But this can make it all the more painful for those who are grieving during the Holidays. Watching others who seem so Happy can make the griever feel even more lonely, sad and overwhelmed. To help...