When the word, “ Holidays “is mentioned: the pictures that flash in your mind is a big family around a roasted turkey, kids opening gifts around the Christmas tree or toasting a group of friends as Midnight changes to the New Year. But what about the people who are...
7 Proven Tips to Guarantee a Successful Marriage
Find someone you really enjoy spending time with on a daily basis. Do you like talking to your partner while having dinner, shopping, driving in the car, or doing chores? If you take the romance out of the equation – do you have fun with this person? The answer has...
5 Effective Methods to Healthy and Successful Relationships
Accept that you and your partner are two unique individuals. A healthy relationship or marriage is a respectful blending of your two distinctive personalities. Some people believe that 0+1=2 meaning I need my partner to fill my needs and make me feel whole, happy and worthwhile. But that math...
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7 Valuable Tips I Learned from Dr. Oz
Tip 1: Begin each morning by stretching. Stretching your body as soon as you climb out of bed is a healthy way to start the day. It loosens up your whole physique. By gently moving your body, it prevents injury, reduces a risk of heart attack, improves circulation, and...
Divorce Grief: The Loss of Love: Part 2
Most people enter into marriage to have a life partner, a home, and a family. Sometimes issues, problems, or characteristics pop up that a couple cannot resolve. When a marriage ends, it is a deep and personal loss. Human beings grieve significant losses in life. So let’s examine the...
Divorce Grief: The Loss of Love: Part 1
Most people enter into marriages believing in their vows. They want a life partner, home, and family. But here is the real scoop. People are very complicated creatures. We have a variety of sides to us and sometimes we don’t even know our true inner self. I have been...
Miscarriage: The Unspoken Death
Miscarriage is a fact of life. In the U.S. about 1 in 5 pregnancies end in a nonviable birth. It is a natural part of the reproductive process. The problem is how our society reacts to this natural occurrence.
4 Simple Ways to Feel Happier
Gratitude: Make an effort to thank someone out of the blue. Send a thank you note to your local police or fire department, or email a friend and tell them why you appreciate them. Write “thank you” in the sand, dirt, snow, or with stones and text the picture...
7 Tips to Stop Your Child’s Anger Meltdown
Anger is a normal and natural emotion. It is not good or bad, it’s just a message telling a person they do not like what is happening. But getting mad comes with a powerful and explosive energy. To help defuse this burst of emotion which causes children to lash...