I read there are over 40 million people who provide unpaid care to the disabled or ill. A quarter of those givers have been in their helping roles for five years or longer. Many of these loving helpers are going it alone. Only about half of the...
Caregivers
Can You Unplug From Being A Caregiver?
Caregivers often care so much for others that they forget to care for themselves. When a caregiver doesn’t take time to de-stress, it can lead to many physical and mental health problems. Stress is a major cause of health problems in the U.S. and caregivers often have...
Caregiver Burnout: The Silent Sufferer
The stress expectations and guilt of the caregiver often go unnoticed. But caregiving takes a huge toll on the person(s) providing the care. The helper is often on call 24/7,