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Empowerment
4 Simple Ways to Feel Happier
Gratitude: Make an effort to thank someone out of the blue. Send a thank you note to your local police or fire department, or email a friend and tell them why you appreciate them. Write “thank you” in the sand, dirt, snow, or with stones and text the picture...
Job Stress Anxiety: 7 Steps to make the change Easier!
You have decided it’s time to take a leap of faith and make a career change. It is exciting, but you find the new path generates anxiety. So how do you handle your stress when life becomes so unpredictable and topsy-turvy?
Personality Strengths: Discover your Unique Gifts – Part 7
Many years ago, a psychologist by the name of Maslow developed his theory of the hierarchy of needs. It begins with the bare essentials like food, water and shelter and ends with self-actualization. Maslow believed that human beings had the capability and desire to reach this final state if...
Personality Strengths: Discover your Unique Gifts – Part 6
Many years ago, a psychologist by the name of Maslow developed his theory of the hierarchy of needs. It begins with the bare essentials like food, water and shelter and ends with self-actualization. Maslow believed that human beings had the capability and desire to reach this final state if...
Personality Strengths: Discover your Unique Gifts Part 5
Many years ago, a psychologist by the name of Maslow developed his theory of the hierarchy of needs. It begins with the bare essentials like food, water and shelter and ends with self-actualization. Maslow believed that human beings had the capability and desire to reach this final state if...
Personality Strengths: Discover your Unique Gifts Part 4
Many years ago, a psychologist by the name of Maslow developed his theory of the hierarchy of needs. It begins with the bare essentials like food, water and shelter and ends with self-actualization. Maslow believed that human beings had the capability and desire to reach this final state if...
Personality Strengths: Discover your Unique Gifts Part 2
Many years ago, a psychologist by the name of Maslow developed his theory of the hierarchy of needs. It begins with the bare essentials like food, water and shelter and ends with self-actualization. Maslow believed that human beings had the capability and desire to reach this final state if...
Personality Strengths: Discover your Unique Gifts Part 3
Many years ago, a psychologist by the name of Maslow developed his theory of the hierarchy of needs. It begins with the bare essentials like food, water and shelter and ends with self-actualization. Maslow believed that human beings had the capability and desire to reach this final state if...
Personality Strengths: Discover your Unique Gifts Part 1
Many years ago, a psychologist by the name of Maslow developed his theory of the hierarchy of needs. It begins with the bare essentials like food, water and shelter and ends with self-actualization. Maslow believed that human beings had the capability and desire to reach this final state if...