Self-Care cannot be put aside during Grieving When someone is grieving they often let their Self-Care slide because of the sadness and depression. Grievers should be aware that they need to take good care of themselves even if they don’t feel like it. It is important to Do it anyways....
Loss
A Guide To Grief And Loss: A Healing Approach – Part 2
Grief is the human reaction to a important loss in one’s life. It has psychological, physical and social components. Grief is often attributed to the death of a meaningful person in someone’s life. But grief is a process that we must go through when we lose anything of significance...
A Guide To Grief And Loss: A Healing Approach – Part 1
Grief is the human reaction to a important loss in one’s life. It has psychological, physical and social components. Grief is often attributed to the death of a meaningful person in someone’s life. But grief is a process that we must go through when we lose anything of significance...
A Guide To Grief And Loss: A Healing Approach – Part 3
Some people are able to work through their grief in a flowing process that comes naturally. But Loss can be a very traumatic experience and should not be taken lightly. Therefore, many of us need to do some conscious work to heal and move on in life. There...
Miscarriage: The Unspoken Death
Miscarriage is a fact of life. In the U.S. about 1 in 5 pregnancies end in a nonviable birth. It is a natural part of the reproductive process. The problem is how our society reacts to this natural occurrence.
Personalizing the Grief Process: One Size (Method) Does Not Fit All
I was socializing with a group of friends the other day. We began to share our experiences with grief. I stated that grief is a very personal, unique situation. If someone is going through the grief process, it is a good idea to ask them how you can be...