Inner Pain

“Never underestimate the pain of a person, because in all honesty, everyone is struggling. Some people are better at hiding it the others” Will Smith I hid my pain for years. I grew up in a two parent alcoholic home that was very dysfunctional. Luckily, I got help and worked through many of my issues although I am far from perfect. I learned that talking it out with another trusted person and implementing coping skills can really help. To all out there who are hiding their pain….I hope you will reach out and talk to someone, read a book, learn some coping skills or just keep trying to find ways to a healthy, happy life. What healthy ways have you found to help you release your inner pain? ‪#‎positivelifevibe