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empowerment
Priorities: Uncover your Top 5 – Part 4
Defining your true top priorities can be life changing. You may be wondering “How?” When you become aware of what truly matters to you, it helps you make important decisions, shows you why you are unhappy in certain areas of your life, and empowers you with self-knowledge and deeper...
Priorities: Uncover your Top 5 – Part 3
Defining your true top priorities can be life changing. You may be wondering “How?” When you become aware of what truly matters to you, it helps you make important decisions, shows you why you are unhappy in certain areas of your life, and empowers you with self-knowledge and deeper...
Priorities: Uncover your Top 5 – Part 2
Defining your true top priorities can be life changing. You may be wondering “How?” When you become aware of what truly matters to you, it helps you make important decisions, shows you why you are unhappy in certain areas of your life, and empowers you with self-knowledge and deeper...
Priorities: Uncover your Top 5 – Part 1
Defining your true top priorities can be life changing. You may be wondering “How?” When you become aware of what truly matters to you, it helps you make important decisions, shows you why you are unhappy in certain areas of your life, and empowers you with self-knowledge and deeper...
List of Values
Knowing your top 5 values will aid you as a decision-making tool, give guidance during a difficult situation, and help you have a clearer understanding of your inner self. This insight will empower you to lead a happier, healthier, tailor made life for yourself.The following list of values will aid you in...
Define your Values, Focus your Life! Part 3
In article 2, I gave you a list of basic values. I requested that you go through the list and cross out values that were not a high priority and circle the values that resonate with your soul. Let’s continue our process in value definition and how it can...
Empowerment: Discover Your Potential Part 2
In Part 1, we learned the meaning of empowerment and basic tools of self-understanding. Now let’s add some coping skills to your toolbox. Developing Healthy Coping Skills Coping skills are learning inner techniques, tools and strategies that will teach you to cope better with life’s trials or lesson...
Empowerment: Discover your Potential Part 1
Simply put, empowerment means becoming powerful. But the hard question is “How do I do this?” As a counselor, I empower my clients through insight and awareness. I start out with a down-to-earth, straight-forward, honest style and discuss the true realities of life. The reality is that there is...
Stuck in a Rut? Empower Yourself to Move Forwards in Life… Starting Today! Part 3
In our 3rd article on being stuck in a rut, we will explore finding out about your true character. Knowing your inner core, helps to give you a positive direction and path to follow. By knowing your top values, beliefs and priorities you can construct a life that is...