Gratitude: Make an effort to thank someone out of the blue. Send a thank you note to your local police or fire department, or email a friend and tell them why you appreciate them. Write “thank you” in the sand, dirt, snow, or with stones and text the picture...
happiness
Priorities: Uncover your Top 5 – Part 4
Defining your true top priorities can be life changing. You may be wondering “How?” When you become aware of what truly matters to you, it helps you make important decisions, shows you why you are unhappy in certain areas of your life, and empowers you with self-knowledge and deeper...
Priorities: Uncover your Top 5 – Part 3
Defining your true top priorities can be life changing. You may be wondering “How?” When you become aware of what truly matters to you, it helps you make important decisions, shows you why you are unhappy in certain areas of your life, and empowers you with self-knowledge and deeper...
Priorities: Uncover your Top 5 – Part 2
Defining your true top priorities can be life changing. You may be wondering “How?” When you become aware of what truly matters to you, it helps you make important decisions, shows you why you are unhappy in certain areas of your life, and empowers you with self-knowledge and deeper...
Priorities: Uncover your Top 5 – Part 1
Defining your true top priorities can be life changing. You may be wondering “How?” When you become aware of what truly matters to you, it helps you make important decisions, shows you why you are unhappy in certain areas of your life, and empowers you with self-knowledge and deeper...
Define your Values, Focus your Life! Part 1
When you delineate and comprehend your values, it helps you develop a foundation of self-knowledge, discovery, and awareness in a very concrete form. We all feel we know ourselves, but when asked to write a description or summarize our strengths, numerous people find it a daunting task.
Stuck in a Rut? Empower Yourself to Move Forwards in Life… Starting Today! Part 4
Part 4: In “Stuck in a Rut” Part 3, the reader learned about learning about your true character. You defined your most cherished priorities and values. Using this concrete, new knowledge, you can now describe your goals in life that truly resonate with your inner self. When you...
Stuck in a Rut? Empower Yourself to Move Forwards in Life… Starting Today! Part 2
Part 2: To move forward starting today requires beginning to make some meaningful strides in your life. When you make some positive changes, you will feel empowered. The key to empowerment is to take control of your life. Let’s explore some concrete methods to do this.