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old anger

How to Learn Anger Management in 15 Easy Lessons-8B

Posted on: August 4, 2016 by: Vicki Langemo

In mastering this skill, one must realize that our anger has its inducements. Relieving stress, hiding other emotions, getting people’s attention, revenge, or controlling another person because they are afraid of us are just some of the benefits expressing our anger may give us. Hence, we don’t like to...

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Anger Management – Part 5B

Posted on: July 11, 2016 by: Vicki Langemo

Many years ago, I had a neighbor by the name of “Ruby”. One day, Ruby confided that she and her husband were getting a divorce. When I asked what caused the breakup, Ruby mentioned several things, but one issue is a good example of an Anger Button. Ruby had...

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