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personal empowerment

Empowerment: Discover Your Potential Part 2

Posted on: January 4, 2016 by: Vicki Langemo

In Part 1, we learned the meaning of empowerment and basic tools of self-understanding. Now let’s add some coping skills to your toolbox. Developing Healthy Coping Skills Coping skills are learning inner techniques, tools and strategies that will teach you to cope better with life’s trials or lesson...

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Empowerment: Discover your Potential Part 1

Posted on: January 1, 2016 by: Vicki Langemo

Simply put, empowerment means becoming powerful. But the hard question is “How do I do this?” As a counselor, I empower my clients through insight and awareness. I start out with a down-to-earth, straight-forward, honest style and discuss the true realities of life. The reality is that there is...

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