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understand anger

How to Learn Anger Management in 15 Easy Steps-Part 5C

Posted on: July 18, 2016 by: Vicki Langemo

So you have just read two examples of “Old Anger” and how it can get triggered in the present day. It is important to become aware of your anger issues and your temper triggers. This knowledge helps you become consciously aware of what is happening to you and empowers...

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