In Part 1, we learned the meaning of empowerment and basic tools of self-understanding. Now let’s add some coping skills to your toolbox. Developing Healthy Coping Skills Coping skills are learning inner techniques, tools and strategies that will teach you to cope better with life’s trials or lesson...
We know what we want to say. But a common mistake that causes miscommunications is that we don’t use enough specific words, so the other person can understand exactly what we are saying. Yet, we normally assume they do.
We know what we want to say. But a common mistake that causes miscommunications is that we don’t use enough specific words so the other person can understand exactly what we are saying. Yet, we normally assume they do. Six very common mistakes:
Effective communication starts out with knowing and understanding yourself. When you are aware of where you are coming from, you can articulate in a very clear fashion what you want to say. It sounds so simple just to say what you mean. But we often make lots of assumptions...
Part 4: In “Stuck in a Rut” Part 3, the reader learned about learning about your true character. You defined your most cherished priorities and values. Using this concrete, new knowledge, you can now describe your goals in life that truly resonate with your inner self. When you...
Part 2: To move forward starting today requires beginning to make some meaningful strides in your life. When you make some positive changes, you will feel empowered. The key to empowerment is to take control of your life. Let’s explore some concrete methods to do this.